Jul 17 2026
Restaurants›Lula and Sadie’s›F.g.t. & Mixed Green Salad Recipe

F.g.t. & Mixed Green Salad Recipe

Inspired by Lula and Sadie’s
Time45m
Serves4

Balsamic Vinaigrette-Spritzed Baby Greens Topped with Fried Green Tomato Croutons, Crumbled Feta, and a Roasted Pepper Coulis

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Ingredients

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Salad Greens

Fried Green Tomato Croutons

Toppings

Method

Preparing the Salad

  1. 1

    Prepare the Greens

    In a large bowl, toss the baby greens with balsamic vinaigrette until evenly coated. Set aside.

Making the Fried Green Tomato Croutons

  1. 2

    Prepare the Tomatoes

    Slice the green tomatoes into 1/4 inch thick rounds.

  2. 3

    Breading the Tomatoes

    In a bowl, whisk together the egg and milk. In another bowl, combine the cornmeal, flour, salt, and black pepper. Dip each tomato slice first into the egg mixture, then coat with the cornmeal mixture.

  3. 4

    Frying

    Heat oil in a deep skillet over medium-high heat. Fry the breaded tomato slices until golden brown, about 2-3 minutes per side. Drain on paper towels.

Preparing the Roasted Pepper Coulis

  1. 5

    Making the Coulis

    In a blender, combine the roasted red pepper, olive oil, minced garlic, salt, and black pepper. Blend until smooth. Adjust seasoning to taste.

Assembling the Salad

  1. 6

    Combine and Serve

    On a large serving platter, arrange the balsamic-dressed baby greens. Top with fried green tomato croutons and sprinkle with crumbled feta. Drizzle the roasted pepper coulis over the top.

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