Poisson Meunière Recipe
Recipe information
Make Poisson Meunière in just 30m. Pan-Seared Gulf Fish, Creole Meunière
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Ingredients
Main Ingredients
Cooking Instructions
1. Prepare the Fish
Rinse the Gulf fish fillets under cold water and pat them dry with paper towels.
2. Season and Dredge
In a shallow dish, mix the flour, salt, and black pepper. Dredge each fish fillet in the flour mixture, shaking off any excess.
3. Pan-Sear the Fish
In a large skillet, heat the olive oil over medium-high heat. Add the dredged fish fillets and cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove the fish from the skillet and keep warm.
4. Make the Meunière Sauce
In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for about 1 minute, or until fragrant. Stir in the chopped parsley and lemon juice.
5. Serve
Drizzle the Meunière sauce over the pan-seared fish fillets and serve immediately.
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