Tofu Bowl Recipe

Prepare the Tofu

Press the tofu to remove excess moisture. Cut into cubes.

Cook the Tofu

In a skillet, heat olive oil over medium heat. Add tofu cubes and cook until golden brown on all sides, about 10-15 minutes.

Add Flavors

Stir in soy sauce, garlic, ginger, salt, and black pepper. Cook for an additional 2-3 minutes.

Sauté Vegetables

In another pan, sauté broccoli, carrots, and bell pepper until tender-crisp, about 5-7 minutes.

Assemble the Bowl

In serving bowls, layer cooked quinoa, sautéed vegetables, and tofu. Top with sesame seeds, green onions, and a splash of lime juice.