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Ingredients
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Spices for Blackening Seasoning
Main Ingredients
Side Ingredients
Method
Prepare Blackening Seasoning
- 1
Mix the Spices
In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well to create an even seasoning blend.
Prepare Chicken
- 2
Season the Chicken
Pat the chicken breasts dry with paper towels. Rub olive oil all over the chicken pieces, then generously coat both sides with the blackening seasoning mix.
Cook the Chicken
- 3
- 4
Cook the Chicken
Add the seasoned chicken breasts to the hot pan. Cook for about 5-7 minutes on each side until the chicken is blackened and cooked through (internal temperature should reach 165°F or 75°C).
Prepare Sides
- 5
Garnish and Serve
While the chicken is cooking, chop the fresh parsley. Once the chicken is done, remove it from the pan and let it rest for a few minutes. Serve the blackened chicken with lemon wedges, alongside cooked rice, and sprinkle with fresh parsley.
