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Ingredients
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Vegetables
Herbs and Spices
Oils
Method
Preparation
- 1
Chop the Vegetables
Wash and chop the zucchini, bell peppers, and carrots into bite-sized pieces. Halve the cherry tomatoes and set aside.
- 2
Mince the Garlic
Peel and mince the garlic cloves finely.
- 3
Prepare the Spinach
Rinse the spinach thoroughly and remove any tough stems.
Cooking
- 4
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- 5
- 6
Incorporate Bell Peppers and Tomatoes
Add the bell peppers and cherry tomatoes to the skillet. Cook for an additional 3-4 minutes until the vegetables are tender.
- 7
Add Spinach
Stir in the spinach and cook until wilted, about 2 minutes.
- 8
Season the Dish
Sprinkle the oregano, salt, and black pepper over the vegetables. Add the fresh basil, stirring well to combine.