Jul 14 2026
Restaurants›Iron Hill Brewery & Restaurant›Allergen Menu Recipe

Allergen Menu Recipe

Inspired by Iron Hill Brewery & Restaurant
Time30m
Serves4

A menu tailored to accommodate various food allergies.

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Ingredients

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Allergen-Free Ingredients

Method

Preparation Instructions

  1. 1

    Cook Quinoa

    Rinse 1 cup of quinoa under cold water. Combine with 2 cups of water in a pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and set aside to cool.

  2. 2

    Prepare Vegetables

    Chop the bell pepper and cucumber into small, bite-sized pieces.

  3. 3

    Mix Ingredients

    In a large bowl, combine the cooked quinoa, chickpeas, bell pepper, cucumber, olive oil, lemon juice, garlic powder, salt, and black pepper. Toss until well combined.

  4. 4

    Garnish and Serve

    Sprinkle chopped fresh parsley on top before serving. Adjust seasoning with salt and pepper to taste.

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