Delicata Squash Soup Recipe
Creamy delicata squash soup with spices.
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Ingredients
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Soup Base
Method
Preparation
- 1
Prepare the Delicata Squash
Preheat your oven to 400°F (200°C). Cut the delicata squash in half lengthwise and scoop out the seeds. Place the squash halves cut-side down on a baking sheet lined with parchment paper. Roast in the oven for 25-30 minutes, or until the flesh is tender.
- 2
Cooking
- 3
Combine Ingredients
Once the squash is roasted, allow it to cool slightly. Scoop the flesh out of the squash and add it to the pot with the sautéed onion and garlic. Pour in the vegetable broth, coconut milk, salt, black pepper, nutmeg, and cinnamon.
- 4
Blend the Soup
Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup to a standard blender in batches and blend until smooth. Return the blended soup to the pot.
- 5
Heat and Serve
Heat the blended soup over low heat for 5-10 minutes until warmed through. Adjust seasoning to taste if necessary. Serve hot, garnished with a drizzle of coconut milk or a sprinkle of cinnamon if desired.