Pan Seared Atlantic Salmon Recipe

Cooking Instructions

1. 1

   Prepare the Pesto

   In a food processor, combine basil leaves, Parmesan cheese, pine nuts, garlic, lemon juice, and olive oil. Blend until smooth. Season with salt and pepper to taste.

2. 2

   Cook the Orzo

   In a large pot, bring salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and toss with a few tablespoons of the basil pesto.

3. 3

   Grill the Asparagus

   While the orzo is cooking, heat a grill pan over medium-high heat. Toss the asparagus with olive oil, salt, and pepper. Grill for about 5-7 minutes, turning occasionally, until tender and slightly charred.

4. 4

   Pan-Seer the Salmon

   Pat the salmon fillets dry with paper towels and season both sides with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the salmon, skin-side down, and cook for about 4-5 minutes until the skin is crispy. Flip and cook for another 3-4 minutes, or until cooked through.

5. 5

   Serve

   Plate the basil pesto orzo, top with the pan-seared salmon, and serve alongside the grilled asparagus.