Unphilly Recipe
Grain based meat substitute (Seitan), deli sliced with grilled onion, mushroom, red peppers, vegan mayo, lettuce, tomato and love (Contains Wheat)
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Ingredients
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Seitan Preparation
Vegetable Toppings
Assembly
Method
Seitan Preparation
- 1
Combine Dry Ingredients
In a large mixing bowl, combine the vital wheat gluten, nutritional yeast, garlic powder, and onion powder.
- 2
Mix Wet Ingredients
In a separate bowl, mix together vegetable broth and soy sauce.
- 3
Form Seitan
Pour the wet mixture into the dry ingredients and stir until a dough forms. Knead the dough for about 3-5 minutes.
- 4
Cook Seitan
Shape the dough into a log, wrap it in foil, and steam for 30 minutes. Allow it to cool before slicing.
Vegetable Preparation
- 5
Sauté Vegetables
In a skillet, heat olive oil over medium heat. Add sliced onion, mushrooms, and red bell pepper. Sauté for 5-7 minutes until softened.
Assembly
- 6
Assemble the Sandwich
Slice the bread rolls or hoagie buns in half. Spread vegan mayo on both sides. Layer with lettuce, tomato slices, sautéed vegetables, and sliced seitan.
- 7
Serve
Serve the sandwiches immediately with extra vegan mayo on the side if desired.