RecipesHumanitree HouseVegan Soup of the Day - Bowl

Vegan Soup Of The Day - Bowl Recipe

inspired by

@humanitreehouse

Dec 04 2025

45m

Serves 4

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Recipe information

Make Vegan Soup Of The Day - Bowl in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

Base Ingredients

Flavor Enhancers

Vegetables and Protein

Finishing Touches

Preparation

Preparation

1. Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant.

2. Add the Vegetables

Stir in the diced carrot, celery, and potato. Cook for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Cooking

3. Combine Base Ingredients

Pour in the vegetable broth and add the canned diced tomatoes (with their juice), bay leaves, and dried thyme. Bring the mixture to a boil.

4. Simmer the Soup

Once boiling, reduce the heat to low and let the soup simmer for 20 minutes, or until the potatoes and carrots are tender.

5. Add Remaining Ingredients

Stir in the chopped green beans, drained chickpeas, and fresh spinach. Cook for an additional 5-7 minutes until the green beans are tender and the spinach has wilted.

Finishing

6. Season the Soup

Remove the bay leaves from the pot. Add lemon juice, fresh parsley, salt, and black pepper to taste. Stir well to combine.

7. Serve

Ladle the soup into bowls and serve hot. Enjoy your delicious Vegan Soup of the Day!

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