Jul 14 2026
RestaurantsHumanitree HouseThe Turkee Sandwich - Mo-fo Recipe

The Turkee Sandwich - Mo-fo Recipe

Inspired by Humanitree House
Time45m
Serves2

Housemade grain-based meat substitute, sliced with grilled onion, vegan mayo, lettuce, tomato, love, grilled mushrooms, peppers.

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Ingredients

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Grain-Based Meat Substitute

Sandwich Components

Method

Prepare Grain-Based Meat Substitute

  1. 1

    Cook the Quinoa and Lentils

    In a saucepan, combine 1 cup of quinoa and 1 cup of lentils with 4 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes until both are tender. Drain and let cool.

  2. 2

    Mix Ingredients

    In a large mixing bowl, combine the cooked quinoa, lentils, chickpeas, oats, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Use a fork or potato masher to mix until well combined but still chunky.

  3. 3

    Shape and Cook

    Form the mixture into patties. Heat olive oil in a skillet over medium heat. Cook each patty for 5-7 minutes on each side until golden brown. Set aside.

Grill Vegetables

  1. 4

    Grill Onions

    In the same skillet, add sliced onions and cook for 3-4 minutes until they start to caramelize. Remove and set aside.

  2. 5

    Grill Mushrooms and Peppers

    Add sliced mushrooms and bell peppers to the skillet. Cook for an additional 5-6 minutes until tender. Remove from heat.

Assemble the Sandwich

  1. 6

    Spread Vegan Mayo

    Take two slices of whole grain bread and spread 2 tablespoons of vegan mayo on each slice.

  2. 7

    Layer Ingredients

    On one slice of bread, layer the lettuce leaves, sliced tomato, grain-based meat patty, grilled onions, mushrooms, and peppers. Top with the second slice of bread.

  3. 8

    Serve

    Cut the sandwich in half and serve immediately with your favorite side.

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