The Turkee Sandwich - Mo-fo Recipe
Housemade grain-based meat substitute, sliced with grilled onion, vegan mayo, lettuce, tomato, love, grilled mushrooms, peppers.
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Ingredients
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Grain-Based Meat Substitute
Sandwich Components
Method
Prepare Grain-Based Meat Substitute
- 1
Cook the Quinoa and Lentils
In a saucepan, combine 1 cup of quinoa and 1 cup of lentils with 4 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes until both are tender. Drain and let cool.
- 2
Mix Ingredients
In a large mixing bowl, combine the cooked quinoa, lentils, chickpeas, oats, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Use a fork or potato masher to mix until well combined but still chunky.
- 3
Grill Vegetables
- 4
- 5
Assemble the Sandwich
- 6
Spread Vegan Mayo
Take two slices of whole grain bread and spread 2 tablespoons of vegan mayo on each slice.
- 7
Layer Ingredients
On one slice of bread, layer the lettuce leaves, sliced tomato, grain-based meat patty, grilled onions, mushrooms, and peppers. Top with the second slice of bread.
- 8
Serve
Cut the sandwich in half and serve immediately with your favorite side.