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Ingredients
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Fresh Ingredients
Method
Preparation Steps
- 1
- 2
Juice the Oranges
Cut the oranges in half and use a citrus juicer or manual juicer to extract the juice. Strain the juice through a fine mesh sieve to remove pulp, if desired.
- 3
Prepare the Pineapple
Remove the skin from the pineapple and cut the fruit into small chunks, discarding the core. You can use fresh pineapple or canned pineapple in juice (not syrup).
- 4
Prepare the Ginger
Peel the ginger root using a spoon or vegetable peeler and then finely grate or chop it into small pieces.
- 5
Blend the Ingredients
In a blender, combine the chopped carrots, orange juice, pineapple chunks, and grated ginger. Blend on high speed until smooth, about 1-2 minutes.
- 6
Serve
Pour the blended mix into glasses. Optionally, you can strain the juice again if you prefer a smoother texture. Serve immediately over ice or chilled.