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Ingredients
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Base Ingredients
Optional Add-ins
Method
Preparation
- 1
Soak the Almonds
Place the raw almonds in a bowl and cover them with water. Allow them to soak for at least 4 hours or overnight for a softer texture.
- 2
Prepare the Dates
If your dates are not already pitted, remove the pits from the dates. If they are hard, soak them in warm water for about 10 minutes to soften them.
Blending
- 3
Blend the Base Ingredients
In a blender or food processor, combine the soaked almonds, pitted dates, and blueberries. Blend until smooth. If the mixture is too thick, add a splash of water to help it blend.
- 4
Add Optional Ingredients
If using, add the chia seeds, hemp seeds, honey or maple syrup, and vanilla extract to the blender. Blend again until everything is well combined and smooth.