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Ingredients
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Fruits
Vegetables
Miscellaneous
Method
Preparation
- 1
- 2
Prepare the Lemon
Cut the lemon in half and squeeze the juice into a small bowl, discarding any seeds.
- 3
Cut the Apple
Core the apple and slice it into quarters. You can peel it if desired, but leaving the skin on adds extra nutrients.
- 4
Slice the Cucumber
Slice the cucumber into thin rounds for easy blending.
Blending
- 5
- 6
Blend Until Smooth
Blend on high speed until all ingredients are well combined and smooth. Add water if needed to reach your desired consistency.
Serving
- 7
Taste and Adjust
Taste the mixture and add 'love' (sweetener or flavor enhancer) to your preference.
- 8
Serve Immediately
Pour the blended mixture into glasses and serve immediately for the best flavor and nutritional value.