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Ingredients
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Produce
Liquid
Optional Add-ins
Method
Preparation
- 1
Wash the Ingredients
Thoroughly wash the fresh spinach and kale under running water to remove any dirt or pesticides. Pat them dry with a clean towel.
- 2
Prepare the Apple
Core the green apple and cut it into quarters. If preferred, peel the apple before cutting.
- 3
Chop the Cucumber
Peel the cucumber if desired, then chop it into smaller chunks for easier blending.
- 4
Juicing the Lemon
Cut the lemon in half and squeeze out the juice into a small bowl, discarding any seeds.
Blending
- 5
- 6
Blend
Blend on high speed until the mixture is smooth and well-combined. If the mixture is too thick, add more water, a little at a time.
- 7
Optional Add-ins
If desired, add chia seeds and honey to the blender and blend again for a few seconds until incorporated.
Serving
- 8
Pour and Serve
Pour the smoothie into glasses and serve immediately for the best taste and texture. Enjoy your refreshing Green Giant smoothie!