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Ingredients
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Vegetables
Fruits
Spices & Flavorings
Method
Preparation
- 1
Prepare the Beets
Wash and peel the beets. Cut them into small cubes for easier blending.
- 2
Prepare the Apple
Core and chop the apple into small pieces. You can leave the skin on for added nutrition.
- 3
Juicing the Lemon
Cut the lemon in half and squeeze to extract the juice. Remove any seeds.
- 4
Prepare the Ginger
Peel the ginger and grate it finely or chop it into small pieces.
Blending
- 5
Combine Ingredients
In a blender, combine the beets, apple, lemon juice, and ginger.
- 6
Add Water
Add approximately 1 cup of cold water to the blender. Adjust based on your desired consistency.
- 7
Blend Smoothly
Blend the mixture on high speed until it reaches a smooth and creamy consistency.
Serving
- 8
Taste and Adjust
Taste the blend and add love (sweetener) to taste if desired.
- 9
Serve Fresh
Pour the mixture into glasses and serve immediately for the best flavor and nutrients.