Bee Alive Recipe

Time1h

Serves12

raw sunflower seeds, pumpkin seeds or peanut butter

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Ingredients

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1
Prepare the Seeds
In a large mixing bowl, combine the raw sunflower seeds and pumpkin seeds. If you prefer a smoother texture, you can pulse them in a food processor for 30 seconds.
2
Mix in Peanut Butter
Add the peanut butter to the bowl with the seeds. Stir well until the mixture is thoroughly combined and sticky.

3
Add Sweeteners and Flavorings
Incorporate honey, vanilla extract, cinnamon, and salt into the mixture. Stir until all ingredients are evenly distributed and the mixture is cohesive.
4
Optional Add-ins
If desired, mix in dried cranberries and chopped dark chocolate for added flavor and texture.

5
Shape the Mixture
Using your hands, form the mixture into small balls or bars, depending on your preference. Ensure they are compact to hold together.
6
Storage
Place the formed balls or bars on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to firm up before serving.