Whole Dover Sole Recipe
Asparagus & Almond Butter
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Ingredients
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Fish
Asparagus
Almond Butter Sauce
Method
Preparation of Fish
- 1
Clean the Dover Sole
Rinse the whole Dover sole under cold running water and pat dry with paper towels.
- 2
- 3
Cook the Fish
Preheat a large skillet over medium heat. Add the fish and cook for about 4-5 minutes on each side until golden brown and cooked through. Once done, remove from skillet and keep warm.
Preparation of Asparagus
- 4
Prepare the Asparagus
Trim the tough ends off the asparagus and rinse under cold water.
- 5
Sauté the Asparagus
In the same skillet used for the fish, melt the butter over medium heat. Add minced garlic cloves and sauté for about 1 minute until fragrant.
- 6
Cook the Asparagus
Add the asparagus to the skillet. Season with salt and black pepper, and sauté for about 5-7 minutes until they are tender yet crisp.
Preparation of Almond Butter Sauce
- 7
Mix the Sauce
In a small bowl, combine almond butter, water, soy sauce, maple syrup, and sesame oil. Whisk together until smooth and creamy.
