Jul 14 2026
RestaurantsHook & Reel Cajun Seafood & BarFlounder Po' Boy Recipe

Flounder Po' Boy Recipe

Time30m
Serves4

Flounder no longer, you have found it! This sandwich is fin-tastic!

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Ingredients

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Ingredients for Flounder Po' Boy

Method

Preparation Directions for Flounder Po' Boy

  1. 1

    Prepare the Coating

    In a shallow dish, combine the cornmeal, flour, cajun seasoning, salt, and black pepper. Mix well.

  2. 2

    Dredge the Fish

    Dip each flounder fillet in buttermilk, allowing excess to drip off. Then, dredge the fillet in the cornmeal mixture, coating well.

  3. 3

    Heat the Oil

    In a large skillet, heat the vegetable oil over medium-high heat until hot.

  4. 4

    Fry the Flounder

    Carefully place the coated flounder fillets in the hot oil. Fry for about 3-4 minutes on each side or until golden brown and cooked through. Remove and drain on paper towels.

  5. 5

    Assemble the Sandwich

    Slice the French bread rolls in half. Spread mayonnaise on both sides of the rolls. Add a generous amount of shredded lettuce and sliced tomatoes. Place the fried flounder on top.

  6. 6

    Add the Finishing Touch

    Drizzle hot sauce over the flounder to taste before closing the sandwich.

  7. 7

    Serve

    Serve immediately with your favorite side dish.

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