Gear Salad Recipe
Rev up your taste buds with our Gear Salad, a vibrant medley of fresh, crisp greens and colorful vegetables, artfully tossed with a zesty homemade dressing. Topped with crunchy nuts and seeds for an added crunch, this salad is not just a meal; it's a refreshing journey that fuels your body and satisfies your cravings. Perfect for a light lunch or as a side to your favorite dish!
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Salad Ingredients
Method
Preparation Steps
- 1
Prepare the Vegetables
Wash and dry the mixed greens, then chop or tear them into bite-sized pieces. Add them to a large salad bowl.
- 2
Add Remaining Ingredients
Add the cherry tomatoes, cucumber, red bell pepper, shredded carrot, and red onion to the bowl with the greens.
- 3
Add Cheese and Seeds
Sprinkle the crumbled feta cheese and sunflower seeds or nuts (if using) over the salad.
- 4
Make the Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
- 5
Toss the Salad
Pour the dressing over the salad and toss gently to combine all ingredients.
- 6
Serve
Serve immediately and enjoy your fresh Gear Salad!


