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Ingredients
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Protein
Method
Preparation
- 1
Season the Salmon
Pat the salmon fillets dry with paper towels. Season both sides of each fillet with salt and black pepper.
- 2
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat until it shimmers.
Cooking
- 3
Sear the Salmon
Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes without moving them, until the skin is crispy and golden brown.
- 4
Flip the Salmon
Carefully flip the fillets using a spatula and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serving
- 5
Plate the Salmon
Remove the salmon from the skillet and place it on a serving plate. Squeeze fresh lemon juice over the top and serve immediately with lemon wedges on the side.