Jul 14 2026
RestaurantsHarvest Wine Bar & RestaurantRare Seared Yellowfin Tuna Recipe

Rare Seared Yellowfin Tuna Recipe

Time45m
Serves2

braised lentils, artichokes, artichoke guacamole

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Ingredients

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For the Rare Seared Yellowfin Tuna

For the Braised Lentils

Method

For the Rare Seared Yellowfin Tuna

  1. 1

    Prepare the Tuna

    Pat the yellowfin tuna steaks dry with paper towels. Season both sides with salt and black pepper.

  2. 2

    Sear the Tuna

    Heat olive oil in a skillet over high heat. Once hot, add the tuna steaks and sear for about 1-2 minutes on each side for rare, depending on thickness. Remove from heat and sprinkle sesame seeds on both sides.

For the Braised Lentils

  1. 3

    Cook the Lentils

    In a medium pot, combine the lentils, vegetable broth, diced carrot, celery, onion, minced garlic, thyme, bay leaf, salt, and black pepper. Bring to a boil, then reduce heat to low and cover.

  2. 4

    Simmer the Lentils

    Let the lentils simmer for about 25-30 minutes, or until tender. Remove the bay leaf and adjust seasoning if needed.

For the Artichokes

  1. 5

    Prepare the Artichokes

    In a bowl, mix together the drained artichoke hearts, olive oil, lemon juice, salt, and black pepper. Toss to combine and set aside.

For the Artichoke Guacamole

  1. 6

    Make the Guacamole

    In a mixing bowl, mash the ripe avocados. Stir in the chopped artichoke hearts, lime juice, minced garlic, salt, and chopped cilantro until well combined.

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