Fresh Atlantic Cod Recipe
blackened, house-made remoulade, served with sauteed French green beans.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Remoulade
In a bowl, combine mayonnaise, Dijon mustard, chopped capers, parsley, minced garlic, lemon juice, and hot sauce. Mix well and refrigerate until ready to serve.
- 2
Season the Cod
Pat the cod fillets dry and rub Cajun seasoning over both sides. Season with salt and black pepper to taste.
- 3
Cook the Cod
Heat olive oil in a large skillet over medium-high heat. Add the seasoned cod fillets and cook for about 4-5 minutes on each side, until they are blackened and cooked through. Remove from heat.
- 4
Sauté the Green Beans
In the same skillet, add the French green beans and sauté for 5-7 minutes until tender. Season with salt and pepper.
- 5
Serve
Plate the blackened cod with a side of sautéed French green beans and a generous dollop of remoulade on top.
