Jul 09 2026
RestaurantsGunchie's DavenportCap's Creation Recipe

Cap's Creation Recipe

Time30m
Serves4

Garden salad with mixed greens and your choice of toppings.

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Ingredients

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Base

Toppings

Dressing

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and dry the mixed greens thoroughly. Slice the cherry tomatoes in half and the cucumber into thin rounds. Dice the red bell pepper and julienne the carrot.

  2. 2

    Prepare the Toppings

    Cube the avocado and set aside. Slice the olives if whole and measure out the sunflower seeds.

Mixing the Salad

  1. 3

    Combine the Base Ingredients

    In a large salad bowl, add the mixed greens, cherry tomatoes, cucumber, red bell pepper, and carrot.

  2. 4

    Add Toppings

    Top the salad with feta cheese, avocado, olives, and sunflower seeds.

Prepare the Dressing

  1. 5

    Mix the Dressing Ingredients

    In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well combined.

  2. 6

    Dress the Salad

    Drizzle the dressing over the salad and toss gently to combine all the ingredients.

Serving

  1. 7

    Serve and Enjoy

    Serve the salad immediately as a fresh and healthy dish. Enjoy it as a side or a main course.

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