Est. Smooth Recipe
Make Est. Smooth Recipe in just 15m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Flavor Enhancers
Toppings (optional)
Method
Preparation
- 1
Prepare the Ingredients
Peel and slice the frozen bananas into smaller pieces, about 1-inch thick for easier blending.
- 2
Gather the Ingredients
Measure out the almond milk, peanut butter, cocoa powder, vanilla extract, and honey/maple syrup.
Blending
- 3
Blend the Base Ingredients
In a high-speed blender, add the frozen bananas, almond milk, and peanut butter. Blend until smooth and creamy, scraping down the sides as necessary.
- 4
Add Flavor Enhancers
Once the base is smooth, add cocoa powder, vanilla extract, and honey/maple syrup. Blend again until all ingredients are fully incorporated.
Serving
- 5
Serve the Smoothie
Pour the smoothie into chilled glasses or bowls. If desired, top with chopped nuts, sliced strawberries, and chia seeds for added texture and flavor.
- 6
Enjoy
Serve immediately and enjoy your delicious EST. SMOOTH smoothie!
