Twisted Tenders Recipe
Crispy chicken tenders twisted and served with your choice of dipping sauce.
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Ingredients
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Chicken Tenders
Method
Preparation
- 1
Prepare the Chicken
Cut the chicken breasts into long strips. Twist each strip to create a spiral shape.
- 2
Set Up Breading Station
In three separate bowls, place flour in the first, beaten eggs in the second, and a mixture of cornstarch, breadcrumbs, garlic powder, paprika, salt, and black pepper in the third.
- 3
Bread the Chicken
Dredge each twisted chicken strip in flour, dip into the beaten eggs, and then coat with the breadcrumb mixture. Ensure each piece is well coated.
- 4
Heat the Oil
In a large skillet, heat oil over medium-high heat until hot.
- 5
Fry the Tenders
Carefully place the breaded chicken tenders into the hot oil, frying them in batches if necessary. Cook for about 4-5 minutes on each side or until golden brown and cooked through.
- 6
Drain and Serve
Remove the chicken tenders from the oil and place them on a paper towel-lined plate to drain excess oil. Serve hot with your choice of dipping sauce.
