Mike’s Diet Chicken Recipe
Chicken grilled and topped with shrimp, crushed tomatoes, spinach, garlic and basil
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Ingredients
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Main Ingredients
Seasoning Ingredients
Method
Preparation
- 1
Marinate the Chicken
In a bowl, mix olive oil, salt, black pepper, and Italian seasoning. Add chicken breasts to the bowl and coat them evenly. Let them marinate for at least 30 minutes.
- 2
Prepare the Shrimp
While the chicken marinates, season the shrimp with a pinch of salt and pepper, set aside.
Cooking
- 3
- 4
Sauté the Shrimp and Vegetables
In a skillet over medium heat, add a tablespoon of olive oil. Add minced garlic and sauté for about 30 seconds until fragrant. Then add the shrimp and cook for 2-3 minutes until they turn pink. Add crushed tomatoes and fresh spinach, stirring until the spinach wilts. Mix in chopped basil and remove from heat.
- 5
Assemble the Dish
Slice the grilled chicken and place it on a serving plate. Top with the shrimp and vegetable mixture. Drizzle any remaining sauce from the skillet over the top.