Blackened Filet Recipe
cajun spiced beef tenderloin, cayenne, caramelized onions, new potatoes
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Spice Rub
In a small bowl, combine cayenne pepper, paprika, garlic powder, onion powder, black pepper, and salt. Mix well to create a spice rub.
- 2
Season the Beef
Rub the spice mixture all over the beef tenderloin, ensuring an even coating.
- 3
- 4
- 5
Sear the Beef
In a large skillet or cast-iron pan, heat 1 tablespoon of olive oil over high heat. Add the seasoned beef tenderloin and sear for 4-5 minutes on each side for medium-rare, adjusting time for desired doneness.
- 6
Rest the Beef
Remove the beef from the skillet and let it rest for 5-10 minutes before slicing.
- 7
- 8

