Jul 14 2026
RestaurantsFrankie's DinerHealth Omelet Recipe

Health Omelet Recipe

Inspired by Frankie's Diner
Time20m
Serves1

Avocado, turkey, and egg whites.

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Ingredients

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Main Ingredients

Seasoning

Method

Preparation

  1. 1

    Prepare the Ingredients

    Slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it slightly with a fork and set aside.

  2. 2

    Prepare the Turkey

    Slice the deli turkey breast into small strips.

Cooking

  1. 3

    Heat the Pan

    In a non-stick skillet, heat the olive oil over medium heat.

  2. 4

    Add Egg Whites

    Pour the egg whites into the skillet and season with salt and black pepper. Stir gently to ensure even cooking.

  3. 5

    Add Turkey

    Once the egg whites start to set, add the turkey strips evenly across the eggs.

  4. 6

    Add Avocado

    After a couple of minutes, when the egg whites are mostly set, dollop the mashed avocado on one half of the omelet.

  5. 7

    Fold and Serve

    Carefully fold the omelet in half over the avocado and turkey. Cook for an additional minute until heated through, then slide it onto a plate and serve warm.

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