Jul 14 2026
RestaurantsFrankie's DinerGarlic Parm Tenders Recipe

Garlic Parm Tenders Recipe

Inspired by Frankie's Diner
Time45m
Serves4

Make Garlic Parm Tenders Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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For the Chicken Tenders

For the Garlic Parmesan Sauce

Method

Preparing the Chicken Tenders

  1. 1

    Slice the Chicken

    Cut the chicken breasts into strips about 1 inch wide to form tenders.

  2. 2

    Set Up Breading Station

    In three separate shallow bowls, place the flour, beaten eggs, and breadcrumbs mixed with salt, pepper, garlic powder, and paprika.

  3. 3

    Bread the Chicken

    Dredge each chicken strip first in the flour, then dip it into the eggs, and finally coat it with the breadcrumb mixture. Ensure they are well coated.

Cooking the Tenders

  1. 4

    Preheat the Oven

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. 5

    Bake the Tenders

    Place the breaded chicken tenders on the baking sheet and bake for 20-25 minutes, or until golden brown and cooked through.

Making the Garlic Parmesan Sauce

  1. 6

    Melt the Butter

    In a small saucepan over medium heat, melt the butter.

  2. 7

    Sauté the Garlic

    Add the minced garlic to the melted butter and sauté for 1-2 minutes until fragrant.

  3. 8

    Combine Ingredients

    Stir in the Parmesan cheese, parsley, salt, and pepper. Mix well until combined and creamy.

Serving

  1. 9

    Plate the Tenders

    Remove the chicken tenders from the oven and drizzle the garlic Parmesan sauce over them.

  2. 10

    Garnish and Serve

    Garnish with additional parsley if desired and serve hot with your favorite dipping sauce.

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