Jul 14 2026

Falafel Recipe

Time1h
Serves4

Lightly curried chickpeas, strained yogurt, herbs

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Ingredients

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Falafel Mixture

Strained Yogurt Sauce

Method

Falafel Preparation

  1. 1

    Prepare the Chickpeas

    Drain and rinse the canned chickpeas thoroughly under cold water. Pat them dry with a paper towel.

  2. 2

    Blend the Mixture

    In a food processor, combine the chickpeas, fresh parsley, fresh cilantro, garlic cloves, onion, ground cumin, ground coriander, cayenne pepper, baking powder, all-purpose flour, salt, and pepper. Blend until the mixture is coarse and well combined, but not completely smooth.

  3. 3

    Chill the Mixture

    Transfer the falafel mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld and the mixture to firm up.

  4. 4

    Shape the Falafel

    Once chilled, use your hands to form the mixture into small balls or patties, about 1.5 inches in diameter.

Frying the Falafel

  1. 5

    Heat the Oil

    In a deep frying pan or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C).

  2. 6

    Fry the Falafel

    Carefully place the falafel balls into the hot oil, frying in batches to avoid overcrowding. Fry for about 3-4 minutes on each side or until they are golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

Yogurt Sauce Preparation

  1. 7

    Make the Sauce

    In a bowl, combine plain yogurt, minced garlic clove, lemon juice, salt, and chopped fresh dill or mint. Stir until smooth and well combined.

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