Tibs Firfir recipe served on a plate, by Pekin the Chef
Jul 30 2026
Restaurants›Erta Ale Ethiopian›Tibs Firfir Recipe

Tibs Firfir Recipe

Inspired by Erta Ale Ethiopian
Time1h
Serves4

Tibs Firfir is a traditional Ethiopian dish made with sautéed lamb chunks and vegetables, often served with injera. This version emphasizes the rich flavors of rosemary and a savory tomato sauce, creating a hearty dinner option that showcases Ethiopian spices. Here's how to make it at home.

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Frequently paired with

The best thing to pair and share with Tibs Firfir

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Espresso Martini

Don Julio Anejo, Methodical Espresso, Cocoa Nibs

rich · bitter · smooth

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Ingredients

Chop the onion, garlic, and tomato. Set aside.

2

Sauté the Onion and Garlic

In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent. Add the minced garlic and cook for another minute until fragrant.

3

Cook the Lamb

Add the lamb chunks to the pot. Season with salt and pepper. Brown the lamb on all sides.

4

Add Tomatoes and Sauce

Stir in the chopped tomatoes and tomato sauce. Add the fresh rosemary. Bring to a simmer.

5

Simmer the Stew

Cover the pot and reduce the heat to low. Let it simmer for about 30-40 minutes, or until the lamb is tender and cooked through. Stir occasionally.

6

Serve

Once the lamb is cooked, taste and adjust seasoning. Serve hot over pieces of injera.

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