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Ingredients
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Protein
Vegetables
Garnish
Method
Preparation
- 1
Prepare the Chicken
In a mixing bowl, combine the olive oil, minced garlic, salt, black pepper, paprika, and lemon juice. Add the chicken breast and coat it well with the marinade. Let it marinate for at least 30 minutes.
- 2
Chop Vegetables
While the chicken is marinating, chop the bell peppers, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes and set all the vegetables aside.
Cooking
- 3
Cook the Chicken
Heat a grill pan or skillet over medium-high heat. Once hot, add the marinated chicken breast and cook for about 6-7 minutes on each side, or until fully cooked and golden brown. Remove from the pan and let it rest.
- 4
Sauté the Vegetables
In the same pan, add the chopped vegetables and sauté for about 5-7 minutes until they are tender but still crisp. Season with a pinch of salt and pepper.
Serving
- 5
Plate the Dish
Slice the cooked chicken breast and serve it on a plate alongside the sautéed vegetables. Garnish with fresh parsley.