Protein Omelette Recipe

Time20m

Serves2

Make Protein Omelette Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

1
Prepare the Ingredients
Gather all the ingredients and measure them out.
2
Whisk the Eggs
In a mixing bowl, crack the 3 large eggs and add 2 tablespoons of milk. Whisk together until fully combined and slightly frothy.
3
Add Seasonings
Add 1 teaspoon of salt and 1 teaspoon of black pepper to the egg mixture. Mix well.
4
Cook the Spinach
In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 cup of spinach and sauté for 2-3 minutes until wilted.
5
Add Chicken
Stir in 1 cup of cooked chicken breast into the skillet with the spinach and cook for an additional 1-2 minutes until warmed through.
6
Pour in Egg Mixture
Pour the egg mixture over the cooked spinach and chicken in the skillet, tilting the pan to evenly distribute the eggs.
7
Add Cheese
Sprinkle 1 cup of cheddar cheese evenly over the top of the omelette.
8
Cook the Omelette
Allow the omelette to cook for about 5-7 minutes, or until the edges start to lift from the pan. You can cover the skillet with a lid to help the top set.
9
Fold and Serve
Once the omelette is fully cooked, gently fold it in half and slide it onto a serving plate. Serve warm.