Grilled Tenderloin Medallions recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsCooper's Hawk Winery & RestaurantGrilled Tenderloin Medallions Recipe

Grilled Tenderloin Medallions Recipe

Time50m
Serves4

Make Grilled Tenderloin Medallions Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Meat

Marinade

Garnish

Method

Preparation

  1. 1

    Prepare the Marinade

    In a medium bowl, whisk together the olive oil, soy sauce, minced garlic, chopped rosemary, black pepper, and salt until well combined.

  2. 2

    Marinate the Beef

    Cut the beef tenderloin into 1-inch thick medallions. Place the medallions in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Grilling

  1. 3

    Preheat the Grill

    Preheat your grill to high heat (about 450°F to 500°F).

  2. 4

    Grill the Medallions

    Remove the beef medallions from the marinade, allowing any excess to drip off. Place the medallions on the grill and cook for about 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness.

  3. 5

    Rest the Meat

    Once cooked, remove the medallions from the grill and let them rest for about 5 minutes to retain their juices.

Serving

  1. 6

    Garnish and Serve

    Sprinkle the grilled tenderloin medallions with chopped fresh parsley and serve with lemon wedges on the side.

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