
Grilled Tenderloin Medallions Recipe
Make Grilled Tenderloin Medallions Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Meat
Marinade
Garnish
Method
Preparation
- 1
Prepare the Marinade
In a medium bowl, whisk together the olive oil, soy sauce, minced garlic, chopped rosemary, black pepper, and salt until well combined.
- 2
Marinate the Beef
Cut the beef tenderloin into 1-inch thick medallions. Place the medallions in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grilling
- 3
Preheat the Grill
Preheat your grill to high heat (about 450°F to 500°F).
- 4
Grill the Medallions
Remove the beef medallions from the marinade, allowing any excess to drip off. Place the medallions on the grill and cook for about 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness.
- 5
Rest the Meat
Once cooked, remove the medallions from the grill and let them rest for about 5 minutes to retain their juices.
Serving
- 6
Garnish and Serve
Sprinkle the grilled tenderloin medallions with chopped fresh parsley and serve with lemon wedges on the side.





