Jul 14 2026
RestaurantsCool Springs Fish Bar & RestaurantRoasted Beet Salad Recipe

Roasted Beet Salad Recipe

Time1h 30m
Serves4

Red beets, field greens, goat cheese, glazed sunflower seeds, pickled carrots, honey poppy dressing.

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Ingredients

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Salad Base

Honey Poppy Dressing

Method

Preparing the Beets

  1. 1

    Roasting the Beets

    Preheat oven to 400°F (200°C). Wrap each beet in aluminum foil and place them on a baking sheet. Roast for about 45-60 minutes, or until tender when pierced with a fork. Remove from oven and let cool.

  2. 2

    Peeling the Beets

    Once the beets are cool enough to handle, unwrap them from the foil. Using your hands or a paper towel, gently rub the skins off. Cut the beets into bite-sized pieces.

Making the Dressing

  1. 3

    Mixing the Dressing

    In a small bowl, whisk together the honey, poppy seeds, olive oil, apple cider vinegar, salt, and black pepper until well combined. Adjust seasoning to taste.

Assembling the Salad

  1. 4

    Combining Ingredients

    In a large salad bowl, combine the roasted beet pieces, field greens, and pickled carrots. Drizzle with the honey poppy dressing and toss gently to combine.

  2. 5

    Adding Cheese and Seeds

    Crumble the goat cheese over the salad and sprinkle the glazed sunflower seeds on top. Serve immediately.

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