Kid Bowl W/ Beans & Fried Rice Recipe

Kid's Menu

1. 1

   Prep and heat

   Measure 2 cups cooked rice and set aside. Drain and rinse 1 cup black beans; rinse 0.5 cup frozen peas. Dice 0.5 cup carrots.

2. 2

   Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add diced carrots; cook 2-3 minutes until starting to soften, then add peas; cook 1-2 minutes until bright.

3. 3

   Push vegetables to the side and add remaining 1 tablespoon olive oil. Crack 2 eggs into the pan and scramble until fully cooked; break into small pieces and mix with vegetables.

4. 4

   Add the cooked rice to the skillet with vegetables and eggs. Stir-fry 2-3 minutes until heated through and grains are separate.

5. 5

   Stir in black beans and soy sauce. Season with 0.25 teaspoon salt and mix until everything is warmed and well coated.

6. 6

   If using cheese, sprinkle 2 tablespoons shredded cheddar over the hot rice and let melt for about 30 seconds.

7. 7

   Serve in bowls. Top with avocado slices if desired. Let the bowls cool to a kid-friendly temperature before eating.