Jul 09 2026
RestaurantsChateau of SpainVegetables Medley Recipe

Vegetables Medley Recipe

Inspired by Chateau of Spain
Time25m
Serves4

Make Vegetables Medley Recipe in just 25m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetable Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Vegetables

    Wash all the vegetables thoroughly under cold running water. Cut the bell peppers into thin strips, slice the zucchini into half-moons, peel and slice the carrots, and cut the broccoli into small florets.

  2. 2

    Heat the Oil

    In a large skillet or frying pan, heat the olive oil over medium heat until shimmering.

  3. 3

    Sauté the Garlic

    Add the minced garlic to the hot oil and sauté for about 30 seconds, or until fragrant, being careful not to burn it.

  4. 4

    Cook the Vegetables

    Add the bell peppers, zucchini, carrots, and broccoli to the skillet. Stir well to coat the vegetables in the garlic oil.

  5. 5

    Season the Medley

    Sprinkle the salt, black pepper, and dried Italian herbs over the vegetables. Stir to combine and cook for 5-7 minutes, or until the vegetables are tender but still crisp.

  6. 6

    Garnish and Serve

    Remove from heat, garnish with fresh chopped parsley, and serve immediately as a side dish or over rice/quinoa.

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