Jul 13 2026
RestaurantsCatablu GrilleSpice Pan Roasted Salmon Recipe

Spice Pan Roasted Salmon Recipe

Inspired by Catablu Grille
Time30m
Serves4

with Caramelized Orange Fennel Sauce

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Salmon

Caramelized Orange Fennel Sauce

Method

Salmon Preparation

  1. 1

    Season the Salmon

    In a small bowl, mix together the salt, black pepper, paprika, and garlic powder. Rub the mixture evenly over the salmon fillets.

  2. 2

    Heat the Pan

    In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.

  3. 3

    Sear the Salmon

    Place the salmon fillets skin-side down in the hot skillet. Cook for about 4-5 minutes, or until the skin is crispy. Carefully flip the fillets and cook for an additional 3-4 minutes, or until cooked through. Remove from heat and set aside.

Caramelized Orange Fennel Sauce Preparation

  1. 4

    Sauté the Fennel

    In the same skillet used for the salmon, add 1 tablespoon of olive oil over medium heat. Add the sliced fennel and sauté for about 5-7 minutes, or until softened and lightly caramelized.

  2. 5

    Add Orange Juice and Honey

    Pour in the orange juice and add the honey. Stir well and let the mixture simmer for about 5 minutes, or until slightly thickened.

  3. 6

    Season the Sauce

    Add the orange zest, salt, and black pepper to the sauce. Stir to combine and cook for an additional minute.

Plating

  1. 7

    Serve the Dish

    Place the seared salmon fillets on plates and drizzle the caramelized orange fennel sauce over the top. Serve immediately.

More from Catablu Grille