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Ingredients
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Vegetable Cups
Hummus
Method
Prepare Vegetable Cups
- 1
Cut Cucumbers
Slice the cucumber in half lengthwise, then scoop out the seeds using a spoon to create a cup shape. Cut each half into 3-4 equal pieces.
- 2
- 3
Slice Bell Pepper
Remove the seeds and stem from the bell pepper. Cut it into strips that are about 1 inch wide.
- 4
Prepare Radishes
Trim the ends of the radishes and slice them in half or quarters, depending on their size.
- 5
Cut Celery
Wash the celery stalks and cut them into 3-4 inch pieces, similar to the carrots.
Make Hummus
- 6
Combine Ingredients
In a food processor, combine the canned chickpeas, tahini, garlic, lemon juice, olive oil, cumin, salt, and water.
- 7
Blend Hummus
Blend the mixture until it is smooth. You may need to add more water or olive oil to achieve your desired consistency.
- 8
Taste and Adjust
Taste the hummus and adjust the seasoning with more salt or lemon juice if desired.
Assemble
- 9
Serve
Arrange the vegetable cups on a serving platter and serve with the hummus in the center for dipping.