Side Of Tvp Recipe

Cooking Instructions

1. 1

   Prepare the TVP

   In a medium bowl, combine the TVP and vegetable broth (or water). Let it sit for about 10 minutes until it absorbs the liquid and becomes tender.

2. 2

   Sauté the Vegetables

   In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic. Sauté for about 3-4 minutes until the onion becomes translucent.

3. 3

   Add Bell Pepper

   Add the chopped bell pepper to the skillet and continue to sauté for another 3-4 minutes until softened.

4. 4

   Combine and Season

   Stir in the rehydrated TVP and soy sauce into the skillet. Add your choice of spices, mixing everything thoroughly. Cook for an additional 5 minutes on medium heat until heated through.

5. 5

   Serve

   Remove from heat and serve as a side dish or incorporate into your main meal.