Carolina Trout & Poke Bowl Recipe

Preparation Steps

1. 1

   Cook the Rice

   Rinse the rice under cold water until the water runs clear. Cook according to package instructions and let it cool.

2. 2

   Prepare the Fish

   If using Carolina Trout, season with salt and pepper. For tuna or miso salmon, marinate in soy sauce, sesame oil, and lime juice for 15 minutes. Grill or pan-sear until cooked through, about 3-4 minutes per side for trout, or until desired doneness for tuna/salmon.

3. 3

   Chop the Vegetables

   Slice the avocado, cucumber, and radishes thinly. Chop the green onions finely.

4. 4

   Assemble the Bowl

   In a bowl, start with a base of cooked rice. Top with sliced fish, avocado, cucumber, radishes, edamame, and seaweed salad.

5. 5

   Finish the Bowl

   Drizzle with additional soy sauce, lime juice, and sprinkle with sesame seeds and green onions before serving.