Pan Roasted Salmon Recipe
7 Oz pan roasted salmon with provençal vegetables
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced zucchini, red bell pepper, and cherry tomatoes. Sauté for about 5-7 minutes until the vegetables are tender. Stir in minced garlic and herbs de Provence, and cook for an additional 1-2 minutes. Season with salt and pepper. Remove from skillet and set aside.
- 2
Cook the Salmon
In the same skillet, add the remaining tablespoon of olive oil. Season the salmon fillet with salt and pepper on both sides. Place the salmon in the skillet, skin-side down, and cook for about 4-5 minutes. Carefully flip the salmon and cook for an additional 3-4 minutes, or until it reaches your desired doneness.
- 3
Serve
Plate the pan roasted salmon alongside the provençal vegetables. Enjoy your meal!
