Jul 17 2026
RestaurantsBuddy's JCPan Seared Salmon Recipe

Pan Seared Salmon Recipe

Inspired by Buddy's JC
Time30m
Serves2

On a bed of artichoke puree, with asparagus

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Pan Seared Salmon Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Artichoke Puree

    In a blender, combine artichoke hearts, heavy cream, and parmesan cheese. Blend until smooth. Season with salt and pepper to taste. Set aside.

  2. 2

    Sear the Salmon

    Season the salmon fillets with salt, black pepper, and lemon juice. Heat olive oil in a skillet over medium-high heat. Add the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy. Flip and cook for another 3-4 minutes until cooked through. Remove and keep warm.

  3. 3

    Cook the Asparagus

    In the same skillet, add the asparagus and minced garlic. Sauté for 3-4 minutes until the asparagus is bright green and tender-crisp. Season with salt and pepper.

  4. 4

    Plate the Dish

    Spread a generous spoonful of artichoke puree on each plate. Place the seared salmon on top and arrange the sautéed asparagus on the side.

More from Buddy's JC