Pan-seared Salmon* Recipe

Cooking Instructions

1. 1

   Prepare the Maque Choux

   In a large skillet over medium heat, melt 2 tablespoons of butter. Add the diced onion, red bell pepper, and green bell pepper, and sauté for about 5 minutes until softened.

2. 2

   Add Corn and Broth

   Stir in the corn, vegetable broth, Cajun seasoning, salt, and black pepper. Cook for an additional 10-15 minutes until the mixture is thickened and flavors meld.

3. 3

   Cook the Okra

   In a separate skillet, heat 1 tablespoon of butter over medium heat. Add okra and sauté for 5-7 minutes until tender and lightly browned. Season with salt and pepper, then set aside.

4. 4

   Make Garlic-Herb Butter

   In the same skillet used for the okra, add the remaining tablespoon of butter, minced garlic, parsley, and thyme. Cook for 1-2 minutes until fragrant.

5. 5

   Pan-Sear the Salmon

   Season the salmon fillets with salt and pepper. In the skillet, sear the salmon over medium-high heat for 4-5 minutes on each side, or until cooked through and golden brown.

6. 6

   Plate the Dish

   On each plate, place a generous portion of Maque Choux, top it with a salmon fillet, drizzle with garlic-herb butter, and garnish with sautéed okra.