Jul 14 2026
RestaurantsBocado Tapas Wine BarEnsalada Mediterranea Recipe

Ensalada Mediterranea Recipe

Time20m
Serves4

romaine, chickpeas, tomato, cucumber, red onion, black olives, feta, creamy lemon herb dressing

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Ingredients

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Salad Ingredients

Creamy Lemon Herb Dressing

Method

Salad Preparation

  1. 1

    Prepare the Romaine Lettuce

    Wash the romaine lettuce thoroughly under cold water. Pat dry with paper towels and chop into bite-sized pieces. Place in a large salad bowl.

  2. 2

    Add Vegetables

    To the bowl with the romaine lettuce, add the drained chickpeas, diced tomato, diced cucumber, thinly sliced red onion, and sliced black olives. Gently toss the ingredients together.

  3. 3

    Add Feta Cheese

    Sprinkle the crumbled feta cheese over the salad and set aside.

Dressing Preparation

  1. 4

    Mix the Dressing Ingredients

    In a small bowl, combine Greek yogurt, lemon juice, olive oil, dried oregano, garlic powder, salt, and black pepper. Whisk together until smooth and creamy.

  2. 5

    Toss the Salad

    Drizzle the creamy lemon herb dressing over the salad. Toss gently to coat all the ingredients evenly with the dressing.

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