Jul 14 2026
RestaurantsBocado Tapas Wine BarEnsalada De Mediterranea Recipe

Ensalada De Mediterranea Recipe

Time20m
Serves4

shaved romaine, chick peas, feta, red onion, cucumber, tomato, olives, lemon herb dressing

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Ingredients

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Salad Base

Lemon Herb Dressing

Method

Salad Preparation

  1. 1

    Prepare the Salad Ingredients

    Start by rinsing and drying the romaine lettuce. Shave or chop it into bite-sized pieces and place it in a large salad bowl.

  2. 2

    Add the Chick Peas

    Drain and rinse the canned chick peas. Add them to the bowl with the romaine lettuce.

  3. 3

    Incorporate Feta Cheese

    Crumble the feta cheese and sprinkle it over the salad.

  4. 4

    Slice the Vegetables

    Thinly slice the red onion and cucumber, and chop the tomatoes into bite-sized pieces. Add all the vegetables to the salad bowl.

  5. 5

    Add Olives

    Pit and slice the olives if necessary, then add them to the salad.

Dressing Preparation

  1. 6

    Make the Dressing

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, minced garlic, salt, and black pepper until well combined.

  2. 7

    Dress the Salad

    Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

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