Ensalada De Mediterranea Recipe
shaved romaine, chick peas, feta, red onion, cucumber, tomato, olives, lemon herb dressing
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Salad Base
Lemon Herb Dressing
Method
Salad Preparation
- 1
Prepare the Salad Ingredients
Start by rinsing and drying the romaine lettuce. Shave or chop it into bite-sized pieces and place it in a large salad bowl.
- 2
Add the Chick Peas
Drain and rinse the canned chick peas. Add them to the bowl with the romaine lettuce.
- 3
Incorporate Feta Cheese
Crumble the feta cheese and sprinkle it over the salad.
- 4
Slice the Vegetables
Thinly slice the red onion and cucumber, and chop the tomatoes into bite-sized pieces. Add all the vegetables to the salad bowl.
- 5
Add Olives
Pit and slice the olives if necessary, then add them to the salad.
Dressing Preparation
- 6
Make the Dressing
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, minced garlic, salt, and black pepper until well combined.
- 7
Dress the Salad
Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

