Blue Iguana Salad – Salmon Recipe

Preparation Directions

1. 1

   Prepare the Salmon

   Heat a skillet over medium-high heat. Season the salmon fillets with salt and pepper, then sear them for about 4-5 minutes on each side until they are cooked through and golden brown.

2. 2

   Make the Salsa

   In a bowl, combine diced mango, red onion, cilantro, minced chipotle, lime juice, and salt. Mix well and set aside.

3. 3

   Prepare the Dressing

   In a jar, combine mango puree, olive oil, white vinegar, honey, and salt. Shake well until emulsified.

4. 4

   Assemble the Salad

   In a large bowl, toss together fresh lettuce, cherry tomatoes, sliced cucumbers, and croutons. Drizzle with the tropical mango vinaigrette and toss to coat.

5. 5

   Serve

   Plate the salad mixture and place the seared salmon on top. Spoon the mango chipotle salsa over the salmon and serve immediately.