Jun 09 2026
Restaurants›Blue 32 Sports Grill›Grilled Chicken Dinner Recipe

Grilled Chicken Dinner Recipe

Time1h
Serves4

Served with smashed red potatoes and broccoli.

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Ingredients

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Method

Grilled Chicken

  1. 1

    Marinate the Chicken

    In a large bowl, combine olive oil, garlic powder, paprika, salt, black pepper, and lemon juice. Add the chicken breasts and coat them well with the marinade. Cover and let it marinate in the fridge for at least 30 minutes.

  2. 2

    Preheat the Grill

    Preheat your grill to medium-high heat (about 375°F or 190°C).

  3. 3

    Grill the Chicken

    Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let it rest for a few minutes.

Smashed Red Potatoes

  1. 4

    Boil the Potatoes

    In a large pot, bring salted water to a boil. Add the red potatoes and cook for about 15-20 minutes or until fork-tender.

  2. 5

    Mash the Potatoes

    Drain the potatoes and return them to the pot. Add butter, milk, salt, and black pepper. Use a potato masher to smash the potatoes until creamy but still slightly chunky.

  3. 6

    Garnish

    If desired, stir in chopped chives for added flavor and garnish.

Broccoli

  1. 7

    Prepare the Broccoli

    Wash and cut the broccoli florets into bite-sized pieces.

  2. 8

    Sauté the Broccoli

    In a large skillet, heat olive oil over medium heat. Add the broccoli florets and sauté for about 5-7 minutes, or until tender but still vibrant green. Season with salt and garlic powder.

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