Jun 09 2026
Restaurants›Blue 32 Sports Grill›Boneless Recipe

Boneless Recipe

Inspired by Blue 32 Sports Grill
Time1h
Serves4

Make Boneless Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Optional Ingredients

Method

Preparation

  1. 1

    Marinating the Chicken

    In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, and fresh lemon juice. Whisk together until well mixed.

  2. 2

    Coating the Chicken

    Add the boneless chicken breasts to the bowl and coat them thoroughly with the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for best flavor.

Cooking

  1. 3

    Preheating the Grill

    Preheat your grill or grill pan over medium-high heat for about 5 minutes.

  2. 4

    Grilling the Chicken

    Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C) and has nice grill marks.

  3. 5

    Resting the Chicken

    Once grilled, remove the chicken from the grill and let it rest for about 5 minutes before slicing. This helps retain the juices.

  4. 6

    Garnishing

    Chop fresh parsley and sprinkle it over the sliced chicken for added flavor and presentation. Serve with lemon wedges on the side.

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